Refreshing Cucumber Salad for Healthy Weight Loss

 

#### Ingredients

– 2 large cucumbers, thinly sliced
– 1 cup cherry tomatoes, halved
– 1/4 red onion, thinly sliced
– 1/4 cup fresh parsley or dill, chopped
– 1/4 cup feta cheese (optional)

**For the Dressing:**
– 3 tbsp olive oil
– 2 tbsp apple cider vinegar or lemon juice
– 1 tsp Dijon mustard
– 1 tsp honey or maple syrup (optional)
– Salt and pepper, to taste

#### Instructions

**1. Prepare the Vegetables:**
– In a large bowl, combine the sliced cucumbers, cherry tomatoes, red onion, and fresh herbs.

**2. Make the Dressing:**
– In a small bowl, whisk together the olive oil, apple cider vinegar (or lemon juice), Dijon mustard, and honey (if using). Season with salt and pepper to taste.

**3. Combine:**
– Pour the dressing over the vegetable mixture and toss gently until everything is well coated.

**4. Serve:**
– If using, sprinkle feta cheese on top before serving. Enjoy immediately or let it chill in the refrigerator for 30 minutes to enhance the flavors.

#### Tips:
– For added crunch, consider including bell peppers or radishes.
– This salad is perfect as a side dish or a light meal and can be stored in the fridge for up to 2 days.

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