Delicious Low-Calorie Dessert: Berry Yogurt Parfait ✨
This simple and refreshing dessert is light, creamy, and packed with flavor. Perfect for satisfying your sweet tooth without the guilt!
Ingredients
- 1 cup non-fat Greek yogurt (plain or vanilla)
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tbsp honey or maple syrup (optional, for sweetness)
- 2 tbsp granola (optional, for crunch)
- 1/2 tsp vanilla extract (optional)
Instructions
Step 1: Sweeten the Yogurt (Optional)
- In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract for added sweetness.
Step 2: Layer the Parfait
- In a glass or small bowl, add a layer of yogurt.
- Top with a layer of mixed berries.
- Repeat the layers until the ingredients are used up, finishing with a few berries on top.
Step 3: Add Crunch (Optional)
- Sprinkle granola on top for an extra crunch (optional).
Tips
- Low-Calorie Swap: Use stevia or skip the sweetener entirely if you prefer a tart taste.
- Make It Fancy: Add a sprig of mint or a drizzle of dark chocolate for a touch of elegance.
- Meal Prep: Assemble in jars and refrigerate for a grab-and-go dessert or snack.
Enjoy your delicious and guilt-free Berry Yogurt Parfait—a treat that’s as healthy as it is tasty! ✨