Sautéed Mushroom and Broccoli Stir-Fry ✨
This quick and healthy stir-fry combines earthy mushrooms and vibrant broccoli in a savory sauce. Perfect as a side dish or light main course!
Ingredients
- 2 cups broccoli florets
- 1½ cups mushrooms (button, cremini, or shiitake), sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, minced (optional)
- 2 tbsp vegetable oil (or sesame oil for extra flavor)
- 3 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 1 tsp cornstarch mixed with 2 tbsp water (to thicken the sauce)
- 1 tsp sesame seeds (for garnish)
- 1 green onion, chopped (optional, for garnish)
Instructions
Step 1: Prepare the Ingredients
- Clean and Chop
- Rinse the broccoli and mushrooms. Cut the broccoli into bite-sized florets and slice the mushrooms.
Step 2: Cook the Vegetables
- Blanch the Broccoli (Optional)
- Bring a pot of water to a boil, and blanch the broccoli for 1-2 minutes. Drain and set aside. This step ensures vibrant color and tender-crisp texture.
- Heat the Oil
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Sauté Garlic and Ginger
- Add the minced garlic (and ginger, if using) to the hot oil. Sauté for 30 seconds until fragrant.
- Cook the Mushrooms
- Add the sliced mushrooms and cook for 3-4 minutes until they release their moisture and start to brown.
- Add the Broccoli
- Stir in the broccoli florets and cook for another 2-3 minutes, stirring frequently.
Step 3: Add the Sauce
- Mix the Sauce
- In a small bowl, combine soy sauce, oyster sauce (if using), and the cornstarch slurry.
- Combine and Stir-Fry
- Pour the sauce over the vegetables and stir well. Cook for 1-2 minutes until the sauce thickens and coats the vegetables evenly.
Step 4: Garnish and Serve
- Garnish and Serve
- Remove from heat, sprinkle with sesame seeds and green onions, and serve hot.
Tips
- Add Protein: Include tofu, chicken, or shrimp for a more filling dish.
- Customize Veggies: Add carrots, bell peppers, or snap peas for extra color and nutrition.
- Serve It With: Pair with steamed rice, quinoa, or noodles for a complete meal.
Enjoy your delicious and nutritious Sautéed Mushroom and Broccoli Stir-Fry! ✨